Nov 8, 2023
Chris
Johnson, author of "The Leadership
Pause" and the owner of Q4-Consulting,
is a renowned leader, advocate for self-care, and understands the
importance of working well with our energy. Whether it be leading a
large organization, a small department, or even a community
project, Chris believes that addressing the cumulative stress in
our lives is essential to avoid burnout. Drawing a parallel between
our inner energy and the batteries in our phones, she emphasizes
the need to recharge ourselves regularly. However, Chris believes
that self-care goes beyond simply knowing its importance; it begins
with learning to catch ourselves being ourselves. Sharing a
captivating story, Chris takes us on a journey that promises to
transform our approach to leadership and self-care.
Additional Resources:
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Q4-Consulting
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Pause Connect with Rosie on
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Salveo Partners
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